What makes a good life? Lessons from the longest study on happiness

Anton Foek Philosophy / Lifestyle June 10, 2024 | 0

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What keeps us happy and healthy as we go through life? If you think it’s fame and money, you’re not alone – but, according to psychiatrist Robert Waldinger, you’re mistaken. As the director of a 75-year-old study on adult development, Waldinger has unprecedented access to data on true happiness and satisfaction. In this talk, he shares three important lessons learned from the study as well as some practical, old-as-the-hills wisdom on how to build a fulfilling, long life.

Robert Waldinger is the director of the Harvard Study of Adult Development, one of the most comprehensive longitudinal studies in history.

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Analytic Philosophy Documentary Happiness Life

What makes a good life? Lessons from the longest study on happiness