Dr Anna Lembke Dopamine

Constant craving: how digital media turned us all into dopamine addicts

Source: The Guardian – Jamie Waters According to addiction expert Dr Anna Lembke, our smartphones are making us dopamine junkies, with each swipe, like and tweet feeding our habit. So how do we beat our digital dependency? Dr Anna Lembke, a world-leading expert on addiction, is concerned about my “phone problem”. During our interview I…
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